Sun Spark #151: How are you REALLY feeling?
September 23, 2025
The wisdom in your emotions. Experience. Explore. Express. I have to admit this has been a work in progress for me. Emotions are not problems
Become a Sun that Lights 1,000 Suns
Get your Daily Brand
Spanking New
to Ignite Your
Greatest Work
Greatest Work
Sun Spark #150: The power of the “1000% Who”
September 22, 2025
Who are your 1000% Relationships? It’s time to go 1000% in on the 1000% relationships. Take an honest look at the people in your life.
Sun Spark #149: Saying “I Do” to your Soul’s work
September 21, 2025
What happens when you fully say “I Do?” There are two simple words that unlock the magic to transform everything… “I Do.” It’s the Cosmic
Sun Spark #148: Be willing to sit in the Void
September 20, 2025
The spark of creation is born from “nothing” What if the greatest spark of creation comes not from constant motion, but from being willing to
Sun Spark #147: “I see you as a Sun” 🌞
September 19, 2025
It’s time for your next evolutionary expression I see you as a Sun. 🌞 Not just any Sun, but one of the 1000 Suns who
Sun Spark #146: Let go of your shame story
September 18, 2025
Burn the stories that keep you small I shared this with a friend a few days ago and she immediately started crying. We all carry
Sun Spark #404: Who is poo-poo’ing your ideas? 💩
June 3, 2026
No Comments
Some crappy ideas are brilliant Half of your ideas might be brilliant. Half of them might be crappy. The problem is, you don’t always know
Sun Spark #403: Stool for the Soul 😇
June 2, 2026
No Comments
Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I
Sun Spark #402: Imagine (but only bigger) 🎵
June 1, 2026
No Comments
An “imaginary” scene For you to sing or hum… All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
No Comments
A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
No Comments
Only what’s real can become someone else’s mirror Wow! I can’t make this up… I didn’t get, “Wow, that’s interesting.” Or, “That’s cool.” It was
Sun Spark #399: Prune and play
May 29, 2026
No Comments
What still lights you up? It’s time for a check-in. It’s time to… Sitting in the sauna, I got this message coming in loud and