Sun Spark #198: Even the smallest yes is your ignition
November 9, 2025
Everything big begins with a tiny yes. Enjoy the ride on this incredible spaceship… Get to “Yes.” Use that energy as your momentum. Yes to
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Sun Spark #197: Enjoy the ride on this “spaceship”
November 8, 2025
Cosmic roadtrip, anyone? Enjoy the ride on this incredible spaceship… Breathe. Look out the window and check out the starscape. The view is better when
Sun Spark #196: Did you forget how to dream?
November 7, 2025
The dream still remembers you Did you forget how to dream? Not the sleepy kind – the soul kind. Magically and in color. Did you
Sun Spark #195: With a mischievous grin
November 6, 2025
The cosmic trickster sets the Galactic game into motion And with a mischievous grin… Smile. Laugh a little more. And then set the entire Universe
Sun Spark #194: Does the ocean care how big your bucket is?
November 5, 2025
The Universe never runs out of abundance This came up in a conversation with my friends Patrick and Amish the other day… Does the ocean
Sun Spark #193: Allow your inner Sun to rise
November 4, 2025
The dawn isn’t outside of you – it’s within you. As you arise each day you can follow the natural rhythm of the Sun… Let
Sun Spark #403: Stool for the Soul 😇
June 2, 2026
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Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I
Sun Spark #402: Imagine (but only bigger) 🎵
June 1, 2026
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An “imaginary” scene For you to sing or hum… All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
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A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
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Only what’s real can become someone else’s mirror Wow! I can’t make this up… I didn’t get, “Wow, that’s interesting.” Or, “That’s cool.” It was
Sun Spark #399: Prune and play
May 29, 2026
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What still lights you up? It’s time for a check-in. It’s time to… Sitting in the sauna, I got this message coming in loud and
Sun Spark #398: Everyone has an opinion for you
May 28, 2026
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You get to decide what is true for you As you’ve probably noticed, everyone has an opinion… It is easy to question yourself or second