
Sun Spark #403: Stool for the Soul 😇
Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I
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Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I

An “imaginary” scene For you to sing or hum… All of this is not just a fantasy or make believe. I see this more and

A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)

Only what’s real can become someone else’s mirror Wow! I can’t make this up… I didn’t get, “Wow, that’s interesting.” Or, “That’s cool.” It was

What still lights you up? It’s time for a check-in. It’s time to… Sitting in the sauna, I got this message coming in loud and

You get to decide what is true for you As you’ve probably noticed, everyone has an opinion… It is easy to question yourself or second

Connection creates opportunity Sometimes the best things come from random experiments. My friends Jen Hill and Stacey Lauren and I came up with this concept…

This filter clarifies everything A simple check-in from the Universe. Which projects, people and projects actually brings you joy, fun, excitement and love? That was

Set your timer and give this a try… This idea was inspired by meeting Elizabeth Gilbert, author of Eat, Pray, Love, in a green room,

Sprinkle in a little more of this… I can’t help but sprinkle in a little Extra. Extra… My kids give me a bit of a

You’re allowed to celebrate this Rejoice! Let your progress be celebrated. Every time you doubted and came through the other side… Feel all the Cosmic

A thousand Suns strung like Xmas lights… Here we are… The timing is now… The work is done… There’s nothing left to do. No assembly