Sun Spark #326: The Sun before the Sun
March 17, 2026
There is a place before there was a place There is a timeless place before there was even a place. A still point. The Sun
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Sun Spark #325: Many rays…many ways to shine as a Sun
March 16, 2026
A Sun doesn’t “try” to shine – the light naturally radiates… One night I wasn’t really feeling like “doing” anything so I doodled this… A
Sun Spark #324: My honest “To-do” list
March 15, 2026
Most of what we “do” is not yours to do. One night I wasn’t really feeling like “doing” anything so I doodled this… There is
Sun Spark #323: Exactly WHO you needed right now
March 14, 2026
Your next level needs this exact version of you. What if you were exactly WHO you needed for your next greatest chapter? You are the
Sun Spark #322: Navigate with a new “G.P.S.”
March 13, 2026
Guidance. Protection. Soul Connection. Before I step into ceremony or deep work, I ask for these three things. The letters form GPS so it’s easy
Sun Spark #321: Ordinary or Extraordinary?
March 12, 2026
“Extraordinary” can now be the new normal. Each moment you have the choice… You have already experienced normal. You have tasted extraordinary too. Why not
Sun Spark #404: Who is poo-poo’ing your ideas? 💩
June 3, 2026
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Some crappy ideas are brilliant Half of your ideas might be brilliant. Half of them might be crappy. The problem is, you don’t always know
Sun Spark #403: Stool for the Soul 😇
June 2, 2026
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Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I
Sun Spark #402: Imagine (but only bigger) 🎵
June 1, 2026
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An “imaginary” scene For you to sing or hum… All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
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A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
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Only what’s real can become someone else’s mirror Wow! I can’t make this up… I didn’t get, “Wow, that’s interesting.” Or, “That’s cool.” It was
Sun Spark #399: Prune and play
May 29, 2026
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What still lights you up? It’s time for a check-in. It’s time to… Sitting in the sauna, I got this message coming in loud and