Sun Spark #163: Riding the Great Galactic Wave
October 5, 2025
Set the highest intention and hold on for the ride. I wrote this after a powerful breathwork session on Necker island. You did it –
Become a Sun that Lights 1,000 Suns
Get your Daily Brand
Spanking New
to Ignite Your
Greatest Work
Greatest Work
Sun Spark #162: Perfect. Perfect.
October 4, 2025
This exact moment is truly “perfect.” Take a deep breath. Right here, right now, everything in your life is whispering the same message to you:
Sun Spark #161: Extending the hand-up behind you
October 3, 2025
We rise by lifting others Every step you’ve taken has been pulled forward by a vision greater than yourself. And you didn’t get here alone.
Sun Spark #160: Your Cosmic Alarm Clock is ringing…
October 2, 2025
No more snooze button on your Soul It’s cozy and warm to hit snooze. To stay in the familiar. To let the days blur together.
Sun Spark #159: Who sits on your Council of the Sun?
October 1, 2025
Your Council is awaiting your invitation The next evolution is not about doing this all ourselves… It’s about the energy of a council. Imagine for
Sun Spark #158: Insert witty caption here
September 30, 2025
Your permission slip for Play Sometimes the most powerful sparks don’t come from profound wisdom or complex strategies. They come from silliness. From nonsense. From
Sun Spark #380: The Sun before the Sun
May 10, 2026
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There is a center within the center See the center within the center. The place before the words, before plans and before the initial movement…
Sun Spark #379: “Potluck people party”
May 9, 2026
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Connection creates opportunity Sometimes the best things come from random experiments. My friends Jen Hill and Stacey Lauren and I came up with this concept…
Sun Spark #378: Check in: Which projects fit?
May 8, 2026
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This filter clarifies everything A simple check-in from the Universe. Which projects, people and projects actually brings you joy, fun, excitement and love? That was
Sun Spark #377: “Gratitude bomb” (8 minutes)
May 7, 2026
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Set your timer and give this a try… This idea was inspired by meeting Elizabeth Gilbert, author of Eat, Pray, Love, in a green room,
Sun Spark #376: Extra. Extra.
May 6, 2026
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Sprinkle in a little more of this… I can’t help but sprinkle in a little Extra. Extra… My kids give me a bit of a
Sun Spark #375: Cosmic confetti
May 5, 2026
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You’re allowed to celebrate this Rejoice! Let your progress be celebrated. Every time you doubted and came through the other side… Feel all the Cosmic