Sun Spark #168: Who’s your greatest hero?
October 10, 2025
The hero you’re looking for has been with you all along Who are your greatest heroes and heroines? Think of them – they could be
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Sun Spark #167: Your 3 cosmic safeguards already pre-installed
October 9, 2025
You didn’t come here empty-handed. Sometimes we hear the calling and still hesitate… “But what if I mess it up?” “What if I take the
Sun Spark #166: The “Lightrope” Path
October 8, 2025
You are walking your own perfect path Imagine yourself high above the world, walking your own perfect path – not on a tightrope of fear,
Sun Spark #165: Bring your full brilliance and illumination
October 7, 2025
Visionaries, weirdos & misfits are all welcome You’ve heard this before…and it bears repeating… I see you as a Sun. 🌞 Not just any Sun,
Sun Spark #164: What’s your ‘Sun-O-Meter’ showing?
October 6, 2025
How bright is your Sun right now? How bright is your inner Sun right now? If you had a Sun-O-Meter for your life, where would
Sun Spark #163: Riding the Great Galactic Wave
October 5, 2025
Set the highest intention and hold on for the ride. I wrote this after a powerful breathwork session on Necker island. You did it –
Sun Spark #379: “Potluck people party”
May 9, 2026
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Connection creates opportunity Sometimes the best things come from random experiments. My friends Jen Hill and Stacey Lauren and I came up with this concept…
Sun Spark #378: Check in: Which projects fit?
May 8, 2026
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This filter clarifies everything A simple check-in from the Universe. Which projects, people and projects actually brings you joy, fun, excitement and love? That was
Sun Spark #377: “Gratitude bomb” (8 minutes)
May 7, 2026
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Set your timer and give this a try… This idea was inspired by meeting Elizabeth Gilbert, author of Eat, Pray, Love, in a green room,
Sun Spark #376: Extra. Extra.
May 6, 2026
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Sprinkle in a little more of this… I can’t help but sprinkle in a little Extra. Extra… My kids give me a bit of a
Sun Spark #375: Cosmic confetti
May 5, 2026
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You’re allowed to celebrate this Rejoice! Let your progress be celebrated. Every time you doubted and came through the other side… Feel all the Cosmic
Sun Spark #374: It’s all ready to be plugged in
May 4, 2026
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A thousand Suns strung like Xmas lights… Here we are… The timing is now… The work is done… There’s nothing left to do. No assembly