Sun Spark #403: Stool for the Soul đ
June 2, 2026
Gratitude in every spot or squat đ Well, Iâm not sure I know how to start this one so letâs just start⊠Each time I
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Sun Spark #402: Imagine (but only bigger) đ”
June 1, 2026
An âimaginaryâ scene For you to sing or hum⊠All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
Only whatâs real can become someone elseâs mirror Wow! I canât make this up⊠I didnât get, âWow, thatâs interesting.â Or, âThatâs cool.â It was
Sun Spark #399: Prune and play
May 29, 2026
What still lights you up? Itâs time for a check-in. Itâs time to⊠Sitting in the sauna, I got this message coming in loud and
Sun Spark #398: Everyone has an opinion for you
May 28, 2026
You get to decide what is true for you As youâve probably noticed, everyone has an opinion… It is easy to question yourself or second
Sun Spark #144: You are an Artist
September 16, 2025
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Stop denying your true creativity Maybe at some point you convinced yourself you werenât creative. That art was for other peopleâŠthe ârealâ artists. But then
Sun Spark #143: Donât diminish your brilliance
September 15, 2025
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Stop hiding behind âJustâ My friend, Julian, lovingly called me out the other day. I said, âTheyâre just doodles,â when talking about my art. He
Sun Spark #142: Dr. Seussâesque inspired inspiration
September 14, 2025
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Why not go all-in? Why not take yourself for a spin⊠Why not dare to dream big? Why not wear the âfunny wigâ that makes
Sun Spark #141: Shine light on those lighting others
September 13, 2025
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Be the Sun Spark behind the sparks What if your greatest gift wasnât just shining your own light to make yourself a âStar,â but shining
Sun Spark #140: Keep going. Keep dreaming. Keep creatingâŠ
September 12, 2025
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The Magic happens when you keep showing up I donât know who needs to hear this reminder today⊠Itâs not about a single masterpiece, but
Sun Spark #139: Your âfailuresâ are fuel for your greatest work
September 11, 2025
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Nothing has been wasted in your life. Every experiment matters Think about every half-finished project, dropped hobby, or creative pursuit that never went anywhereâŠit usually