Sun Spark #403: Stool for the Soul 😇
June 2, 2026
Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I
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Sun Spark #402: Imagine (but only bigger) 🎵
June 1, 2026
An “imaginary” scene For you to sing or hum… All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
Only what’s real can become someone else’s mirror Wow! I can’t make this up… I didn’t get, “Wow, that’s interesting.” Or, “That’s cool.” It was
Sun Spark #399: Prune and play
May 29, 2026
What still lights you up? It’s time for a check-in. It’s time to… Sitting in the sauna, I got this message coming in loud and
Sun Spark #398: Everyone has an opinion for you
May 28, 2026
You get to decide what is true for you As you’ve probably noticed, everyone has an opinion… It is easy to question yourself or second
Sun Spark #397: I LoOoOoOoOoVE You 💚💚💚
May 27, 2026
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Open up even wider to receive How much do I love you? See for yourself… What if you could expand your capacity just a little
Sun Spark #396: You are not stuck
May 26, 2026
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Small movement creates change Feeling stuck does not always mean something is wrong. Sometimes it just means nothing is moving. Energy builds.Thoughts loop.You stay in
Sun Spark #395: Open to life 🚪
May 25, 2026
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What happens when you open up Open up… Can you open to even more of life? The doors fling open when you say YES to
Sun Spark #394: Happy to serve you
May 24, 2026
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True service feels different There is a big difference between doing something because you have to… And doing something because you want to. You might
Sun Spark #393: The Light lights the way
May 23, 2026
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Follow what lights you up Do you have lots and lots and lots of idea? Me too. Here’s one way to illuminate what to pursue…
Sun Spark #392: Steward of the Sun
May 22, 2026
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What the morning light offers Each day is an opportunity for you to become a… You are part of life and more interconnected than you