Sun Spark #404: Who is poo-poo’ing your ideas? 💩
June 3, 2026
Some crappy ideas are brilliant Half of your ideas might be brilliant. Half of them might be crappy. The problem is, you don’t always know
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Sun Spark #403: Stool for the Soul 😇
June 2, 2026
Gratitude in every spot or squat 😉 Well, I’m not sure I know how to start this one so let’s just start… Each time I
Sun Spark #402: Imagine (but only bigger) 🎵
June 1, 2026
An “imaginary” scene For you to sing or hum… All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
Only what’s real can become someone else’s mirror Wow! I can’t make this up… I didn’t get, “Wow, that’s interesting.” Or, “That’s cool.” It was
Sun Spark #399: Prune and play
May 29, 2026
What still lights you up? It’s time for a check-in. It’s time to… Sitting in the sauna, I got this message coming in loud and
Sun Spark #187: Unlock the padlock around your heart
October 29, 2025
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The chains were never meant to be permanent. Your body did its best to protect you. It built armor, created walls, and kept your heart
Sun Spark #186: Start now. Or now. Or now.
October 28, 2025
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The moment of awakening is always this one.* Imagine your heart as a brilliant Sun, quietly burning away the layers and layers of blankets you
Sun Spark #185: The Self-Activating Field of Suns
October 27, 2025
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This is a multi-player, multi-dimensional Universe ready to be multiplied You’ve heard, “When the teacher is ready, the student appears.” But what if there’s another
Sun Spark #184: What are you still hanging on to?
October 26, 2025
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Let go, let the magic flow I always said, “ I don’t need to be the next _____” (It doesn’t really matter who I mentioned
Sun Spark #183: The Cosmic Sloth awakens
October 25, 2025
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You don’t need to be the “star” but why are you holding back your biggest impact? I always said, “ I don’t need to be
Sun Spark #182: Curious… and curiouser
October 24, 2025
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Wonder is the portal to wisdom. Get curious and curiouser… When you stay open instead of defensive, the Universe has space to surprise you. And