Sun Spark #403: Stool for the Soul đ
June 2, 2026
Gratitude in every spot or squat đ Well, Iâm not sure I know how to start this one so letâs just start⊠Each time I
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Sun Spark #402: Imagine (but only bigger) đ”
June 1, 2026
An âimaginaryâ scene For you to sing or hum⊠All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
Only whatâs real can become someone elseâs mirror Wow! I canât make this up⊠I didnât get, âWow, thatâs interesting.â Or, âThatâs cool.â It was
Sun Spark #399: Prune and play
May 29, 2026
What still lights you up? Itâs time for a check-in. Itâs time to⊠Sitting in the sauna, I got this message coming in loud and
Sun Spark #398: Everyone has an opinion for you
May 28, 2026
You get to decide what is true for you As youâve probably noticed, everyone has an opinion… It is easy to question yourself or second
Sun Spark #276: Go the Opposite Way
January 26, 2026
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Majority (doesnât) rule Youâve heard to zip when others zag, right? Hereâs your permission slip to⊠I learned this from Earl Nightingale many decades ago
Sun Spark #275: The â2-Second Dietâ
January 25, 2026
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Transformation lives in tiny moments. This isnât about food. Itâs about the moment between your awareness and your action. Two seconds. A breath or two.
Sun Spark #274: Big idea bandwagon
January 24, 2026
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Jump on the bandwagon Your big vision and big idea is the attractor. Itâs the magnet⊠Attract those first true fans on your Big Idea
Sun Spark #273: âAwesome Avocadoâ
January 23, 2026
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What if core values are a bit more fun? Go ahead and put your hands up and shout⊠âAwesome Avocadoâ wasnât a joke. It became
Sun Spark #272: Everything has been preparatory
January 22, 2026
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This is the moment you have prepared for. Everything youâve lived has been preparatory. Every lesson. Every detour. Every conversation. Every connection. Every mentor. Every
Sun Spark #271: Donât Worry, Youâll Be Fine
January 21, 2026
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Not everything needs fixing right now. Not every message from the Universe comes as a lightning bolt. Some arrive as one simple reassurance… âDonât worry.