Sun Spark #259: The feathered double dream walker
January 9, 2026
Is this all made up? Some creations feel imagined… until they don’t. I made this creature up. Or did I? Does it exist somewhere? I
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Sun Spark #258: Perfectly Popped
January 8, 2026
Your soul sets the timer to perfect golden brown. Some people arrive remembering everything. Others need a little more time in the Galactic toaster. All
Sun Spark #257: Light One, Light All
January 7, 2026
One Sun lights the ONE. If we are all connected (and it seems we all are) then lighting ONE lights ALL. Lighting another doesn’t mean
Sun Spark #256: The megaphone of the Heart
January 6, 2026
Your megaphone is magical when it is aligned. We’ve been taught the loudest voice is the most important, right? But the aligned heart has a
Sun Spark #255: Planting seeds, every single day
January 5, 2026
Some seeds land, some don’t. My job is keep planting. I had this visual come to me during a walking meditation of all the different
Sun Spark #254: Bless your doggie’s water bowl
January 4, 2026
What you bless, blesses you back Toyota revolutionized manufacturing with a simple but radical idea: deliver exactly what’s needed, exactly when it’s needed. It was
Sun Spark #380: The Sun before the Sun
May 10, 2026
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There is a center within the center See the center within the center. The place before the words, before plans and before the initial movement…
Sun Spark #379: “Potluck people party”
May 9, 2026
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Connection creates opportunity Sometimes the best things come from random experiments. My friends Jen Hill and Stacey Lauren and I came up with this concept…
Sun Spark #378: Check in: Which projects fit?
May 8, 2026
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This filter clarifies everything A simple check-in from the Universe. Which projects, people and projects actually brings you joy, fun, excitement and love? That was
Sun Spark #377: “Gratitude bomb” (8 minutes)
May 7, 2026
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Set your timer and give this a try… This idea was inspired by meeting Elizabeth Gilbert, author of Eat, Pray, Love, in a green room,
Sun Spark #376: Extra. Extra.
May 6, 2026
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Sprinkle in a little more of this… I can’t help but sprinkle in a little Extra. Extra… My kids give me a bit of a
Sun Spark #375: Cosmic confetti
May 5, 2026
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You’re allowed to celebrate this Rejoice! Let your progress be celebrated. Every time you doubted and came through the other side… Feel all the Cosmic