Sun Spark #380: The Sun before the Sun
May 10, 2026
There is a center within the center See the center within the center. The place before the words, before plans and before the initial movement…
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Sun Spark #379: “Potluck people party”
May 9, 2026
Connection creates opportunity Sometimes the best things come from random experiments. My friends Jen Hill and Stacey Lauren and I came up with this concept…
Sun Spark #378: Check in: Which projects fit?
May 8, 2026
This filter clarifies everything A simple check-in from the Universe. Which projects, people and projects actually brings you joy, fun, excitement and love? That was
Sun Spark #377: “Gratitude bomb” (8 minutes)
May 7, 2026
Set your timer and give this a try… This idea was inspired by meeting Elizabeth Gilbert, author of Eat, Pray, Love, in a green room,
Sun Spark #376: Extra. Extra.
May 6, 2026
Sprinkle in a little more of this… I can’t help but sprinkle in a little Extra. Extra… My kids give me a bit of a
Sun Spark #375: Cosmic confetti
May 5, 2026
You’re allowed to celebrate this Rejoice! Let your progress be celebrated. Every time you doubted and came through the other side… Feel all the Cosmic
Sun Spark #31: Your ancestors and great grandchildren are rooting for you…
May 26, 2025
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You’re being cheered on by more than you know. You’re rewriting history in this moment. Right now… Your ancestors are whispering, your great-grandchildren are watching…and
Sun Spark #30: Your true direction only whispers…
May 25, 2025
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Follow the quiet signal on the road less traveled. There’s a quiet voice inside you. One that doesn’t shout… but whispers. It’s your TRUE direction.
Sun Spark #29: The Universe has your back (and so does every Sun)
May 24, 2025
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A little reminder from the Universe (and your fellow Suns)… Do you feel as if you’re carrying this heavy load and responsibility? …A bit like
Sun Spark #28: your ticket to ride (Valid: Now) 🎟
May 23, 2025
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Your greatest work can be your ART. Why are you complicating this? Seriously? Why? What if your greatest work doesn’t come through effort but through
Sun Spark #27: You are now in Knowing
May 22, 2025
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Open your eyes and heart to this new knowing… The time for sacrifice is over. The “work” is done. You are no longer becoming –
Sun Spark #26: What’s your True North? (Hint: It’s inside)
May 21, 2025
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The deepest guidance lives at the very center of your Inner Sun You’re not lost. You always carry you own internal compass – but too