Sun Spark #310: Tune yourself first
March 1, 2026
Do not die with your music inside you Tune yourself.. And then you can play your music. Wayne Dyer used to say do not die
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Sun Spark #309: What lights you up?
February 28, 2026
Follow what energizes you Ask yourself this… You have seen it before. Someone completely alive and alit. A musician mid-song. An athlete at their best.
Sun Spark #308: Help Wanted. Apply within.
February 27, 2026
You’ve done this before. What did you sign up for? Do you remember this? What “job” did you sign up for during the Great Shift?
Sun Spark #307: Galactic Human with wings
February 26, 2026
This is what you truly are and where you are evolving You are a Galactic Human with wings. Meditate on this Sun Spark… You are
Sun Spark #306: Embrace the Unknown
February 25, 2026
Step through this door – truth is awaiting… Walk through intro the unknown… Open to what’s calling even if it brings both excitement and trepidation.
Sun Spark #305: “Sell” yourself first
February 24, 2026
This isn’t even about selling – it’s about believing. The concept is quite simple… Sell yourself first. You are Sun Number One. “Sell” yourself on
Sun Spark #118: The fork in the road isn’t what you think
August 21, 2025
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Each moment is a true choice point. Every single moment offers you a fork in the road – a subtle (or sometimes glaring) split in
Sun Spark #117: Build your own damn room – stop waiting for the invite.
August 20, 2025
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Stop hoping to get in. Create the space you want. What if… The rooms you long to be in… might be waiting on you to
Sun Spark #116: Each turn on the spiral is a higher octave up 🌈✨
August 19, 2025
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Path of the Sun: Every spiral brings you above and beyond Growth isn’t linear. It might feel like you’re looping through the same lesson again.
Sun Spark #115: Meet your entelechy at the center
August 18, 2025
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The spiral always leads to your center Sun Have you ever walked a labyrinth? It’s not a maze where you can choose a wrong path.
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding