Sun Spark #386: Your next cup can be sacred
May 16, 2026
Your next cup carries an entire world inside it. A simple sip can become a sacred moment. Your next cup of coffee (or cacao) can
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Sun Spark #385: Ring the cosmic doorbell
May 15, 2026
Ding dong! The Universe is here to see you Check who is here for you… The story behind this SunSpark is really powerful and it
Sun Spark #384: Pinky swear to yourself
May 14, 2026
The promises you keep to yourself are sacred Trusting yourself is essential. It’s only when I started honoring the promises, agreements and contracts I made
Sun Spark #383: Enough. Period.
May 13, 2026
Notice if these are your same fears whispering This is one of the most powerful and poignant pieces I’ve “created.” A few years back, we
Sun Spark #382: Eavesdrop on the Universe
May 12, 2026
My uncensored conversation (take a peek) Here’s my very real conversation with the Universe recently in my journal: If you’re having a bit of a
Sun Spark #381: Anti A-hole Prayer 😉
May 11, 2026
A “prayer” to start your day Here is a prayer my good friend Jen Hill uses each day… I had a lot of fun custom
Sun Spark #91: follow the glow, not the map
July 25, 2025
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The pathless path is calling and it’s lighting the way… What if there’s a pathless path waiting for you… Not paved by logic, strategy, or
Sun Spark #90: Befriend the monster that’s holding you back
July 24, 2025
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👹 That growl before your greatest leap Right before you’re about to do something bold – guess who shows up, uninvited and extra growly? Yep.
Sun Spark #89: You are the Universe’s favorite love letter
July 23, 2025
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You are sealed with a kiss from the stars What if you lived as a love letter? Not to impress. Not for the accolades. But to
Sun Spark #88: “Forget the low-hanging fruit” 🦒✨
July 22, 2025
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Your soul giraffe has something to show you… Here’s a message from your Soul Giraffe… The Soul Giraffe sees beyond the next step and it’s
Sun Spark #87: The Universe can’t pour Into a full cup
July 21, 2025
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Empty Mind. Open Heart. Infinite Clarity. At times your mind is like a cup. If it’s already full with worries, thoughts, loops, and lists –
Sun Spark #86: The Trojan Horse strategy… for awakening the 🌎
July 20, 2025
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Smuggle Seeds of higher consciousness into the world This is a really, REALLY big concept. Imagine this… What if your gifts, services, art, business, or