Sun Spark #386: Your next cup can be sacred
May 16, 2026
Your next cup carries an entire world inside it. A simple sip can become a sacred moment. Your next cup of coffee (or cacao) can
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Sun Spark #385: Ring the cosmic doorbell
May 15, 2026
Ding dong! The Universe is here to see you Check who is here for you… The story behind this SunSpark is really powerful and it
Sun Spark #384: Pinky swear to yourself
May 14, 2026
The promises you keep to yourself are sacred Trusting yourself is essential. It’s only when I started honoring the promises, agreements and contracts I made
Sun Spark #383: Enough. Period.
May 13, 2026
Notice if these are your same fears whispering This is one of the most powerful and poignant pieces I’ve “created.” A few years back, we
Sun Spark #382: Eavesdrop on the Universe
May 12, 2026
My uncensored conversation (take a peek) Here’s my very real conversation with the Universe recently in my journal: If you’re having a bit of a
Sun Spark #381: Anti A-hole Prayer 😉
May 11, 2026
A “prayer” to start your day Here is a prayer my good friend Jen Hill uses each day… I had a lot of fun custom
Sun Spark #392: Steward of the Sun
May 22, 2026
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What the morning light offers Each day is an opportunity for you to become a… You are part of life and more interconnected than you
Sun Spark #391: You have everything you need
May 21, 2026
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Check out your inventory It is easy to feel like something is missing. Like you need one more connection, resource or piece before you can
Sun Spark #390: A blurb from beyond
May 20, 2026
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I didn’t really expect this This might be pretty weird but here we go… I’ve always loved Wayne Dyer and this was a magical moment.
Sun Spark #389: One brick at a time
May 19, 2026
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Each small action adds up more than you realize. One brick at a time adds up. Each little step forward… Each action builds on itself
Sun Spark #388: Magic Monday
May 18, 2026
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Welcome to a random Monday in the suburbs What gets birthed and co-created on a random Monday in the suburbs? Something like this… Welcome to
Sun Spark #387: Steady in the storm
May 17, 2026
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Your practices were preparation for this moment. I have several friends standing steady in the eye of the storm right now. And I keep seeing