Sun Spark #120: A quick note from the Hammock of the Sun
August 23, 2025
Relax… the magic works better this way What if the path to your greatest joy, abundance, and impact was as easy as swaying in a
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Sun Spark #119: How ONE spark can light 1000 Suns
August 22, 2025
The ripple effect to elevate exponentially Here’s the thing about exponential elevation – it rarely happens in isolation. On Moskito island in the BVI, during
Sun Spark #118: The fork in the road isn’t what you think
August 21, 2025
Each moment is a true choice point. Every single moment offers you a fork in the road – a subtle (or sometimes glaring) split in
Sun Spark #117: Build your own damn room – stop waiting for the invite.
August 20, 2025
Stop hoping to get in. Create the space you want. What if… The rooms you long to be in… might be waiting on you to
Sun Spark #116: Each turn on the spiral is a higher octave up 🌈✨
August 19, 2025
Path of the Sun: Every spiral brings you above and beyond Growth isn’t linear. It might feel like you’re looping through the same lesson again.
Sun Spark #115: Meet your entelechy at the center
August 18, 2025
The spiral always leads to your center Sun Have you ever walked a labyrinth? It’s not a maze where you can choose a wrong path.
Sun Spark #391: You have everything you need
May 21, 2026
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Check out your inventory It is easy to feel like something is missing. Like you need one more connection, resource or piece before you can
Sun Spark #390: A blurb from beyond
May 20, 2026
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I didn’t really expect this This might be pretty weird but here we go… I’ve always loved Wayne Dyer and this was a magical moment.
Sun Spark #389: One brick at a time
May 19, 2026
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Each small action adds up more than you realize. One brick at a time adds up. Each little step forward… Each action builds on itself
Sun Spark #388: Magic Monday
May 18, 2026
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Welcome to a random Monday in the suburbs What gets birthed and co-created on a random Monday in the suburbs? Something like this… Welcome to
Sun Spark #387: Steady in the storm
May 17, 2026
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Your practices were preparation for this moment. I have several friends standing steady in the eye of the storm right now. And I keep seeing
Sun Spark #386: Your next cup can be sacred
May 16, 2026
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Your next cup carries an entire world inside it. A simple sip can become a sacred moment. Your next cup of coffee (or cacao) can