Sun Spark #144: You are an Artist
September 16, 2025
Stop denying your true creativity Maybe at some point you convinced yourself you weren’t creative. That art was for other people…the “real” artists. But then
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Sun Spark #143: Don’t diminish your brilliance
September 15, 2025
Stop hiding behind “Just” My friend, Julian, lovingly called me out the other day. I said, “They’re just doodles,” when talking about my art. He
Sun Spark #142: Dr. Seuss’esque inspired inspiration
September 14, 2025
Why not go all-in? Why not take yourself for a spin… Why not dare to dream big? Why not wear the “funny wig” that makes
Sun Spark #141: Shine light on those lighting others
September 13, 2025
Be the Sun Spark behind the sparks What if your greatest gift wasn’t just shining your own light to make yourself a “Star,” but shining
Sun Spark #140: Keep going. Keep dreaming. Keep creating…
September 12, 2025
The Magic happens when you keep showing up I don’t know who needs to hear this reminder today… It’s not about a single masterpiece, but
Sun Spark #139: Your “failures” are fuel for your greatest work
September 11, 2025
Nothing has been wasted in your life. Every experiment matters Think about every half-finished project, dropped hobby, or creative pursuit that never went anywhere…it usually
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and
Sun Spark #109: Let the spiral unwind and unfold in perfect order.
August 12, 2025
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What if growth looked like a loop, not a ladder? Have you ever noticed how your growth doesn’t move in a straight line? It spirals.