Sun Spark #151: How are you REALLY feeling?
September 23, 2025
The wisdom in your emotions. Experience. Explore. Express. I have to admit this has been a work in progress for me. Emotions are not problems
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Sun Spark #150: The power of the “1000% Who”
September 22, 2025
Who are your 1000% Relationships? It’s time to go 1000% in on the 1000% relationships. Take an honest look at the people in your life.
Sun Spark #149: Saying “I Do” to your Soul’s work
September 21, 2025
What happens when you fully say “I Do?” There are two simple words that unlock the magic to transform everything… “I Do.” It’s the Cosmic
Sun Spark #148: Be willing to sit in the Void
September 20, 2025
The spark of creation is born from “nothing” What if the greatest spark of creation comes not from constant motion, but from being willing to
Sun Spark #147: “I see you as a Sun” 🌞
September 19, 2025
It’s time for your next evolutionary expression I see you as a Sun. 🌞 Not just any Sun, but one of the 1000 Suns who
Sun Spark #146: Let go of your shame story
September 18, 2025
Burn the stories that keep you small I shared this with a friend a few days ago and she immediately started crying. We all carry
Sun Spark #271: Don’t Worry, You’ll Be Fine
January 21, 2026
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Not everything needs fixing right now. Not every message from the Universe comes as a lightning bolt. Some arrive as one simple reassurance… “Don’t worry.
Sun Spark #270: Change the World
January 20, 2026
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The world doesn’t need “saving” We’re not here to “save” the world. The planet will be fine. Humans though… that part is up for debate.
Sun Spark #269: Your heart is ready for your big leap
January 19, 2026
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Trust the parachute will open Big leaps always feel scary at the edge. There’s just no way around it. So I’m going to count down
Sun Spark #268: You did it!
January 18, 2026
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Welcome in your 11-year old and 111-year old self There’s a perfect paradox inside you. Two ages harmonizing… Your 11-year old inner child carries wonder
Sun Spark #267: Declare who you are now
January 17, 2026
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What are you officially claiming on this document? Your identity matters. What you declare matters. So… What are you filling in now on this document?
Sun Spark #266: What did you want as a kid?
January 16, 2026
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Your younger self has a whole lot of clues for you now Think back and answer this question… There’s something honest about what we wanted