Sun Spark #151: How are you REALLY feeling?
September 23, 2025
The wisdom in your emotions. Experience. Explore. Express. I have to admit this has been a work in progress for me. Emotions are not problems
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Sun Spark #150: The power of the “1000% Who”
September 22, 2025
Who are your 1000% Relationships? It’s time to go 1000% in on the 1000% relationships. Take an honest look at the people in your life.
Sun Spark #149: Saying “I Do” to your Soul’s work
September 21, 2025
What happens when you fully say “I Do?” There are two simple words that unlock the magic to transform everything… “I Do.” It’s the Cosmic
Sun Spark #148: Be willing to sit in the Void
September 20, 2025
The spark of creation is born from “nothing” What if the greatest spark of creation comes not from constant motion, but from being willing to
Sun Spark #147: “I see you as a Sun” 🌞
September 19, 2025
It’s time for your next evolutionary expression I see you as a Sun. 🌞 Not just any Sun, but one of the 1000 Suns who
Sun Spark #146: Let go of your shame story
September 18, 2025
Burn the stories that keep you small I shared this with a friend a few days ago and she immediately started crying. We all carry
Sun Spark #277: Hide from our brilliance
January 27, 2026
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Dimming yourself isn’t humility. You’re not here to shrink. So why are we afraid of our brilliance? Maybe the brilliant light feels like it carries
Sun Spark #276: Go the Opposite Way
January 26, 2026
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Majority (doesn’t) rule You’ve heard to zip when others zag, right? Here’s your permission slip to… I learned this from Earl Nightingale many decades ago
Sun Spark #275: The “2-Second Diet”
January 25, 2026
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Transformation lives in tiny moments. This isn’t about food. It’s about the moment between your awareness and your action. Two seconds. A breath or two.
Sun Spark #274: Big idea bandwagon
January 24, 2026
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Jump on the bandwagon Your big vision and big idea is the attractor. It’s the magnet… Attract those first true fans on your Big Idea
Sun Spark #273: “Awesome Avocado”
January 23, 2026
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What if core values are a bit more fun? Go ahead and put your hands up and shout… “Awesome Avocado” wasn’t a joke. It became
Sun Spark #272: Everything has been preparatory
January 22, 2026
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This is the moment you have prepared for. Everything you’ve lived has been preparatory. Every lesson. Every detour. Every conversation. Every connection. Every mentor. Every