Sun Spark #151: How are you REALLY feeling?
September 23, 2025
The wisdom in your emotions. Experience. Explore. Express. I have to admit this has been a work in progress for me. Emotions are not problems
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Sun Spark #150: The power of the “1000% Who”
September 22, 2025
Who are your 1000% Relationships? It’s time to go 1000% in on the 1000% relationships. Take an honest look at the people in your life.
Sun Spark #149: Saying “I Do” to your Soul’s work
September 21, 2025
What happens when you fully say “I Do?” There are two simple words that unlock the magic to transform everything… “I Do.” It’s the Cosmic
Sun Spark #148: Be willing to sit in the Void
September 20, 2025
The spark of creation is born from “nothing” What if the greatest spark of creation comes not from constant motion, but from being willing to
Sun Spark #147: “I see you as a Sun” 🌞
September 19, 2025
It’s time for your next evolutionary expression I see you as a Sun. 🌞 Not just any Sun, but one of the 1000 Suns who
Sun Spark #146: Let go of your shame story
September 18, 2025
Burn the stories that keep you small I shared this with a friend a few days ago and she immediately started crying. We all carry
Sun Spark #289: Lightning Idea Bug
February 8, 2026
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What to do with the idea that “wants” you We all know about Santa Claus, the Easter Bunny and even the stork delivering babies. But
Sun Spark #288: Scheming for a Galactic Gumball machine
February 7, 2026
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Plotting possibilities This is what my friend shared with me, her words were… Scheming isn’t always sinister. It’s playing with possibilities. Who says you have
Sun Spark #287: Are you a “Green Flamingo?”
February 6, 2026
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Even more rare than a black sheep One of my favorite places on earth is Necker island. This is Sir Richard Branson’s island in the
Sun Spark #286: Doctor’s Orders
February 5, 2026
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This prescription actually works (with unlimited refills) RX Prescription: Sunshine. Nature without a phone. Journaling. Trust. Magic. Unlimited refills. Side effects may include lightness, joy
Sun Spark #285: The Cosmic Conjunction
February 4, 2026
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Lightning strikes merge in the heart Ancients have alluded to this… Above and below. Heaven and Earth. Shakti and Shiva. The divine interaction point is
Sun Spark #284: Block Party (for community creators)
February 3, 2026
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High-five to everyone who creates events I had another idea for a “Block Party.” It’s to celebrate hitting your room block. This was a doodle