Sun Spark #156: Your fullest expression is allowed (and needed)
September 28, 2025
It’s time to step into your full light 🌞🌞🌞 Tick tock. Is it time? Are you ready to step beyond your rational mind, beyond your
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Sun Spark #155: You did it! Proof you’re in the right place.
September 27, 2025
The Universe Cheered You Into Being You did it – you’re here. The odds of you existing are staggering. And yet, here you are. That
Sun Spark #154: The real ROI beyond measure
September 26, 2025
What can’t be counted – counts the most. In business, ROI usually means Return on Investment. Cold. Hard. Numbers. Black and white. But there’s another
Sun Spark #153: What’s the Great Cosmic Joke? 😂
September 25, 2025
Maybe this is the punchline from the Universe… To be enlightened, the instructions are hiding inside this same word…light. …Lighten up to be enlightened. The
Sun Spark #152: What should we do with our lives?
September 24, 2025
The 4 ingredient recipe Ram Dass left us It’s a question as old as time itself: What should we do with our lives? Ram Dass
Sun Spark #151: How are you REALLY feeling?
September 23, 2025
The wisdom in your emotions. Experience. Explore. Express. I have to admit this has been a work in progress for me. Emotions are not problems
Sun Spark #385: Ring the cosmic doorbell
May 15, 2026
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Ding dong! The Universe is here to see you Check who is here for you… The story behind this SunSpark is really powerful and it
Sun Spark #384: Pinky swear to yourself
May 14, 2026
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The promises you keep to yourself are sacred Trusting yourself is essential. It’s only when I started honoring the promises, agreements and contracts I made
Sun Spark #383: Enough. Period.
May 13, 2026
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Notice if these are your same fears whispering This is one of the most powerful and poignant pieces I’ve “created.” A few years back, we
Sun Spark #382: Eavesdrop on the Universe
May 12, 2026
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My uncensored conversation (take a peek) Here’s my very real conversation with the Universe recently in my journal: If you’re having a bit of a
Sun Spark #381: Anti A-hole Prayer 😉
May 11, 2026
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A “prayer” to start your day Here is a prayer my good friend Jen Hill uses each day… I had a lot of fun custom
Sun Spark #380: The Sun before the Sun
May 10, 2026
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There is a center within the center See the center within the center. The place before the words, before plans and before the initial movement…