Sun Spark #156: Your fullest expression is allowed (and needed)
September 28, 2025
It’s time to step into your full light 🌞🌞🌞 Tick tock. Is it time? Are you ready to step beyond your rational mind, beyond your
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Sun Spark #155: You did it! Proof you’re in the right place.
September 27, 2025
The Universe Cheered You Into Being You did it – you’re here. The odds of you existing are staggering. And yet, here you are. That
Sun Spark #154: The real ROI beyond measure
September 26, 2025
What can’t be counted – counts the most. In business, ROI usually means Return on Investment. Cold. Hard. Numbers. Black and white. But there’s another
Sun Spark #153: What’s the Great Cosmic Joke? 😂
September 25, 2025
Maybe this is the punchline from the Universe… To be enlightened, the instructions are hiding inside this same word…light. …Lighten up to be enlightened. The
Sun Spark #152: What should we do with our lives?
September 24, 2025
The 4 ingredient recipe Ram Dass left us It’s a question as old as time itself: What should we do with our lives? Ram Dass
Sun Spark #151: How are you REALLY feeling?
September 23, 2025
The wisdom in your emotions. Experience. Explore. Express. I have to admit this has been a work in progress for me. Emotions are not problems
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and
Sun Spark #109: Let the spiral unwind and unfold in perfect order.
August 12, 2025
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What if growth looked like a loop, not a ladder? Have you ever noticed how your growth doesn’t move in a straight line? It spirals.