Sun Spark #192: Everything in your life is R&D
November 3, 2025
Nothing has been wasted and there haven’t been any “failures” Here’s the plain truth: nothing you’ve ever done has been wasted because… Yep. Every half-finished
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Sun Spark #191: Your fullest expression is allowed
November 2, 2025
You don’t have to shrink to fit Tick tock – is it time? You’re being invited into the next octave of your expression. We are
Sun Spark #190: Your “Sun-O-Meter”
November 1, 2025
What do you need to level up your illumination? How bright of a Sun are you right now? Check out this handy dandy Sun-O-Meter to
Sun Spark #189: Prolific > perfect
October 31, 2025
Adding the power of daily creation to your life, one Sun Spark at a time Here’s a very simple truth; It’s better to be prolific
Sun Spark #188: Stop hiding behind “just”
October 30, 2025
The magic you downplay is what the world adores (and needs more) A friend once told me, “Don’t hide behind these aren’t ‘JUST’ doodles.” Hmmm…
Sun Spark #187: Unlock the padlock around your heart
October 29, 2025
The chains were never meant to be permanent. Your body did its best to protect you. It built armor, created walls, and kept your heart
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and
Sun Spark #109: Let the spiral unwind and unfold in perfect order.
August 12, 2025
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What if growth looked like a loop, not a ladder? Have you ever noticed how your growth doesn’t move in a straight line? It spirals.