Sun Spark #198: Even the smallest yes is your ignition
November 9, 2025
Everything big begins with a tiny yes. Enjoy the ride on this incredible spaceship… Get to “Yes.” Use that energy as your momentum. Yes to
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Sun Spark #197: Enjoy the ride on this “spaceship”
November 8, 2025
Cosmic roadtrip, anyone? Enjoy the ride on this incredible spaceship… Breathe. Look out the window and check out the starscape. The view is better when
Sun Spark #196: Did you forget how to dream?
November 7, 2025
The dream still remembers you Did you forget how to dream? Not the sleepy kind – the soul kind. Magically and in color. Did you
Sun Spark #195: With a mischievous grin
November 6, 2025
The cosmic trickster sets the Galactic game into motion And with a mischievous grin… Smile. Laugh a little more. And then set the entire Universe
Sun Spark #194: Does the ocean care how big your bucket is?
November 5, 2025
The Universe never runs out of abundance This came up in a conversation with my friends Patrick and Amish the other day… Does the ocean
Sun Spark #193: Allow your inner Sun to rise
November 4, 2025
The dawn isn’t outside of you – it’s within you. As you arise each day you can follow the natural rhythm of the Sun… Let
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and
Sun Spark #109: Let the spiral unwind and unfold in perfect order.
August 12, 2025
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What if growth looked like a loop, not a ladder? Have you ever noticed how your growth doesn’t move in a straight line? It spirals.