Sun Spark #148: Be willing to sit in the Void
September 20, 2025
The spark of creation is born from “nothing” What if the greatest spark of creation comes not from constant motion, but from being willing to
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Sun Spark #147: “I see you as a Sun” 🌞
September 19, 2025
It’s time for your next evolutionary expression I see you as a Sun. 🌞 Not just any Sun, but one of the 1000 Suns who
Sun Spark #146: Let go of your shame story
September 18, 2025
Burn the stories that keep you small I shared this with a friend a few days ago and she immediately started crying. We all carry
Sun Spark #145: Write yourself you a Rocketship (or whatever you want)
September 17, 2025
Lessons from the Beatles and beyond I’ve always wanted to go to space. 🚀 When Virgin Galactic first announced they were selling tickets, I was
Sun Spark #144: You are an Artist
September 16, 2025
Stop denying your true creativity Maybe at some point you convinced yourself you weren’t creative. That art was for other people…the “real” artists. But then
Sun Spark #143: Don’t diminish your brilliance
September 15, 2025
Stop hiding behind “Just” My friend, Julian, lovingly called me out the other day. I said, “They’re just doodles,” when talking about my art. He
Sun Spark #298: Silver threads of synchronicity
February 17, 2026
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Pay attention to the magic to see what’s emerging Synchronicities are my Love language. These threads always leave me in awe… These are the silver
Sun Spark #297: The Cosmic Cactus 🌵
February 16, 2026
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Medicine without the middleman Teachers show up in all forms. Plant teachers have always offered direct connection without the middleman. 😉 And they are part
Sun Spark #296: The transformation sandwich 🥪
February 15, 2026
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The yummy process of change Here’s a recipe out of my Cosmic Cookbook: Order the house specialty and watch what occurs with those you serve.
Sun Spark #295: Want a ride to the stars? ✨
February 14, 2026
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The great galactic adventure awaits Want a ride? Jump in and let’s go… Hop in, we got adventuring to do. – Yanik
Sun Spark #294: Snapshots of presence
February 13, 2026
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Which moments are magical today? Here’s something to tune into today… Bring to mind a few snapshots from your day. See if you can really
Sun Spark #293: What if you went 1000% in?
February 12, 2026
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What if you trusted yourself completely? What if you really, really, fully committed? Not halfway. And no escape hatch… When your commitment is clear, the