Sun Spark #148: Be willing to sit in the Void
September 20, 2025
The spark of creation is born from “nothing” What if the greatest spark of creation comes not from constant motion, but from being willing to
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Sun Spark #147: “I see you as a Sun” 🌞
September 19, 2025
It’s time for your next evolutionary expression I see you as a Sun. 🌞 Not just any Sun, but one of the 1000 Suns who
Sun Spark #146: Let go of your shame story
September 18, 2025
Burn the stories that keep you small I shared this with a friend a few days ago and she immediately started crying. We all carry
Sun Spark #145: Write yourself you a Rocketship (or whatever you want)
September 17, 2025
Lessons from the Beatles and beyond I’ve always wanted to go to space. 🚀 When Virgin Galactic first announced they were selling tickets, I was
Sun Spark #144: You are an Artist
September 16, 2025
Stop denying your true creativity Maybe at some point you convinced yourself you weren’t creative. That art was for other people…the “real” artists. But then
Sun Spark #143: Don’t diminish your brilliance
September 15, 2025
Stop hiding behind “Just” My friend, Julian, lovingly called me out the other day. I said, “They’re just doodles,” when talking about my art. He
Sun Spark #88: “Forget the low-hanging fruit” 🦒✨
July 22, 2025
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Your soul giraffe has something to show you… Here’s a message from your Soul Giraffe… The Soul Giraffe sees beyond the next step and it’s
Sun Spark #87: The Universe can’t pour Into a full cup
July 21, 2025
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Empty Mind. Open Heart. Infinite Clarity. At times your mind is like a cup. If it’s already full with worries, thoughts, loops, and lists –
Sun Spark #86: The Trojan Horse strategy… for awakening the 🌎
July 20, 2025
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Smuggle Seeds of higher consciousness into the world This is a really, REALLY big concept. Imagine this… What if your gifts, services, art, business, or
Sun Spark #85: Shhh…the Universe is speaking. Are you listening?
July 19, 2025
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Your name is being called across the Cosmos – listen up… Shhhh… What is the world telling you right now? Not with screams, but with
Sun Spark #84: Today’s cosmic riff: Show me what you give
July 18, 2025
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What you give is what lights you up Today’s Sun Spark is partially inspired by Rick & Morty. It’s from the episode where they are
Sun Spark #83: Your tiny daily action for a slightly better world
July 17, 2025
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Small choices but they all add up. Here’s a recent scene that reminded me of tiny actions… Sure, one less plastic fork won’t save the