Sun Spark #223: The Bucket List evolved
December 4, 2025
What’s on Your “Ultimate Life List?” Most people create a bucket list. You know, a list of things they want to do before they die.
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Sun Spark #222: What’s the creative project that scares you?
December 3, 2025
There’s a secret project inside you waiting to be birthed. Recently I’ve been asking my friends this question… There’s always that one creative idea. The
Sun Spark #221: We are our harshest critics
December 2, 2025
What are you focusing on? Does this hit home? You are almost certainly judging yourself more harshly than anyone else ever will. But what if…just
Sun Spark #220: The Clarion Call from Earth
December 1, 2025
A new evolution Is beginning (and you’ve been preparing all these years) Welcome to my favorite 4-letter word: What if you were incarnated here during
Sun Spark #219: The power of Play
November 30, 2025
Play isn’t optional – it’s the most important thing you can “do.” Welcome to my favorite 4-letter word: Play isn’t silly. Play isn’t optional. Play
Sun Spark #218: The “Magic Piggybank”
November 29, 2025
Partners, Playmates & Patrons are standing by… This is one of my favorite concepts. Let me introduce you to your own “Magic Piggybank.” <Drum roll
Sun Spark #115: Meet your entelechy at the center
August 18, 2025
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The spiral always leads to your center Sun Have you ever walked a labyrinth? It’s not a maze where you can choose a wrong path.
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and