Sun Spark #403: Stool for the Soul š
June 2, 2026
Gratitude in every spot or squat š Well, Iām not sure I know how to start this one so letās just startā¦ Each time I
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Sun Spark #402: Imagine (but only bigger) šµ
June 1, 2026
An āimaginaryā scene For you to sing or humā¦ All of this is not just a fantasy or make believe. I see this more and
Sun Spark #401: Your Cosmic Contract ratified
May 31, 2026
A tiny weekly agreement can change everything Sometimes the really, really big transformations starts with a tiny agreement. This is a simple (yet extremely effective)
Sun Spark #400: These are my exact F****** words
May 30, 2026
Only whatās real can become someone elseās mirror Wow! I canāt make this upā¦ I didnāt get, āWow, thatās interesting.ā Or, āThatās cool.ā It was
Sun Spark #399: Prune and play
May 29, 2026
What still lights you up? Itās time for a check-in. Itās time toā¦ Sitting in the sauna, I got this message coming in loud and
Sun Spark #398: Everyone has an opinion for you
May 28, 2026
You get to decide what is true for you As youāve probably noticed, everyone has an opinion… It is easy to question yourself or second
Sun Spark #391: You have everything you need
May 21, 2026
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Check out your inventory It is easy to feel like something is missing. Like you need one more connection, resource or piece before you can
Sun Spark #390: A blurb from beyond
May 20, 2026
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I didnāt really expect this This might be pretty weird but here we goā¦ Iāve always loved Wayne Dyer and this was a magical moment.
Sun Spark #389: One brick at a time
May 19, 2026
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Each small action adds up more than you realize. One brick at a time adds up. Each little step forwardā¦ Each action builds on itself
Sun Spark #388: Magic Monday
May 18, 2026
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Welcome to a random Monday in the suburbs What gets birthed and co-created on a random Monday in the suburbs? Something like thisā¦ Welcome to
Sun Spark #387: Steady in the storm
May 17, 2026
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Your practices were preparation for this moment. I have several friends standing steady in the eye of the storm right now. And I keep seeing
Sun Spark #386: Your next cup can be sacred
May 16, 2026
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Your next cup carries an entire world inside it. A simple sip can become a sacred moment. Your next cup of coffee (or cacao) can