Sun Spark #259: The feathered double dream walker
January 9, 2026
Is this all made up? Some creations feel imagined… until they don’t. I made this creature up. Or did I? Does it exist somewhere? I
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Sun Spark #258: Perfectly Popped
January 8, 2026
Your soul sets the timer to perfect golden brown. Some people arrive remembering everything. Others need a little more time in the Galactic toaster. All
Sun Spark #257: Light One, Light All
January 7, 2026
One Sun lights the ONE. If we are all connected (and it seems we all are) then lighting ONE lights ALL. Lighting another doesn’t mean
Sun Spark #256: The megaphone of the Heart
January 6, 2026
Your megaphone is magical when it is aligned. We’ve been taught the loudest voice is the most important, right? But the aligned heart has a
Sun Spark #255: Planting seeds, every single day
January 5, 2026
Some seeds land, some don’t. My job is keep planting. I had this visual come to me during a walking meditation of all the different
Sun Spark #254: Bless your doggie’s water bowl
January 4, 2026
What you bless, blesses you back Toyota revolutionized manufacturing with a simple but radical idea: deliver exactly what’s needed, exactly when it’s needed. It was
Sun Spark #115: Meet your entelechy at the center
August 18, 2025
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The spiral always leads to your center Sun Have you ever walked a labyrinth? It’s not a maze where you can choose a wrong path.
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and