Sun Spark #294: Snapshots of presence
February 13, 2026
Which moments are magical today? Here’s something to tune into today… Bring to mind a few snapshots from your day. See if you can really
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Sun Spark #293: What if you went 1000% in?
February 12, 2026
What if you trusted yourself completely? What if you really, really, fully committed? Not halfway. And no escape hatch… When your commitment is clear, the
Sun Spark #292: Your weirdness is the way
February 11, 2026
The thing you hid is the thing they need. Growing up, many of us learned to hide what made us different. It didn’t fit and
Sun Spark #291: Where can you be all of you?
February 10, 2026
Stop shrinking your magic to fit Where are you able to bring your full, multi-dimensional self? Are you trying to cram your magic into a
Sun Spark #290: You lit another Sun today 🌞🎉
February 9, 2026
Great job today… We all know about Santa Claus, the Easter Bunny and even the stork delivering babies. But ideas? Where do they come from?
Sun Spark #289: Lightning Idea Bug
February 8, 2026
What to do with the idea that “wants” you We all know about Santa Claus, the Easter Bunny and even the stork delivering babies. But
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and
Sun Spark #109: Let the spiral unwind and unfold in perfect order.
August 12, 2025
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What if growth looked like a loop, not a ladder? Have you ever noticed how your growth doesn’t move in a straight line? It spirals.