Sun Spark #300: You are your Light in the dark
February 19, 2026
In the darkest moments – you still made it through No matter what the sun is still showering you with divine light. If you’re reading
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Sun Spark #299: What’s the obstacle to remove?
February 18, 2026
Galactic Ganesha says it’s time. What’s the obstacle to remove? If you keep choosing the “easy” path, you don’t stay safe – you get smaller
Sun Spark #298: Silver threads of synchronicity
February 17, 2026
Pay attention to the magic to see what’s emerging Synchronicities are my Love language. These threads always leave me in awe… These are the silver
Sun Spark #297: The Cosmic Cactus 🌵
February 16, 2026
Medicine without the middleman Teachers show up in all forms. Plant teachers have always offered direct connection without the middleman. 😉 And they are part
Sun Spark #296: The transformation sandwich 🥪
February 15, 2026
The yummy process of change Here’s a recipe out of my Cosmic Cookbook: Order the house specialty and watch what occurs with those you serve.
Sun Spark #295: Want a ride to the stars? ✨
February 14, 2026
The great galactic adventure awaits Want a ride? Jump in and let’s go… Hop in, we got adventuring to do. – Yanik
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and
Sun Spark #109: Let the spiral unwind and unfold in perfect order.
August 12, 2025
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What if growth looked like a loop, not a ladder? Have you ever noticed how your growth doesn’t move in a straight line? It spirals.