Sun Spark #326: The Sun before the Sun
March 17, 2026
There is a place before there was a place There is a timeless place before there was even a place. A still point. The Sun
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Sun Spark #325: Many rays…many ways to shine as a Sun
March 16, 2026
A Sun doesn’t “try” to shine – the light naturally radiates… One night I wasn’t really feeling like “doing” anything so I doodled this… A
Sun Spark #324: My honest “To-do” list
March 15, 2026
Most of what we “do” is not yours to do. One night I wasn’t really feeling like “doing” anything so I doodled this… There is
Sun Spark #323: Exactly WHO you needed right now
March 14, 2026
Your next level needs this exact version of you. What if you were exactly WHO you needed for your next greatest chapter? You are the
Sun Spark #322: Navigate with a new “G.P.S.”
March 13, 2026
Guidance. Protection. Soul Connection. Before I step into ceremony or deep work, I ask for these three things. The letters form GPS so it’s easy
Sun Spark #321: Ordinary or Extraordinary?
March 12, 2026
“Extraordinary” can now be the new normal. Each moment you have the choice… You have already experienced normal. You have tasted extraordinary too. Why not
Sun Spark #115: Meet your entelechy at the center
August 18, 2025
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The spiral always leads to your center Sun Have you ever walked a labyrinth? It’s not a maze where you can choose a wrong path.
Sun Spark #114: Doodle more, remember more 🎨
August 17, 2025
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The Harvard-approved proven power of doodling Here’s a delightful little hack straight from the cosmic classroom: ✏️ You retain 29% more information when you doodle.(Seriously.
Sun Spark #113: The sacred timing of each season
August 16, 2025
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Embrace the Season You’re In. Nature doesn’t stay in one season forever and neither do you. But wow, we sure try sometimes, don’t we? Holding
Sun Spark #112: Not deciding is still deciding…
August 15, 2025
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Re: The decision you’ve been delaying? Yep, that one. You know that thing you’ve been circling? The conversations not had. The projects not started or
Sun Spark #111: The story of the sloth, the rainbow hammock and a Cosmic Yes
August 14, 2025
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Ask wonderfully, wisely & whimsically…without attachment Sometimes what you want is one little “ask” away…and maybe even right next door! Nine months into no travel
Sun Spark #110: Keep the Suburbs Weird 😉
August 13, 2025
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A little weird in your neighborhood goes a long way ☀️✨ No matter where you are in the world, there are other weirdos, misfits and