Fear. Shame. Guilt. They all be thanked fully and then into the Fire to transmuteā¦
Fear.
Shame.
Guilt.
They were never your enemies.
They were your first protectors.
They stepped in when safety felt scarce, when love felt conditional or maybe when your light felt too big for the room.
But now?
š„ Itās time.
To give a deep bow to these teachers⦠and transmute them.
Not with force but with full heart gratitude.
One of my favorite ceremonies is a Temazcal for cleansing, purifying and being ārebornā out of the womb of the earth.

Thank the fear, shame and guilt for what they taught.
Honor the role they played.
And then feed them to the fire.
Because your next radiant chapter?
It doesnāt need armor.
It needs your essence.
It needs your full blazing sun.
–Yanik
P.S. You donāt need to wait for a Temazcal. You can do the same tonight by creating your own fire ceremony. Itās about how deeply can you feel all of this and then release.